Massage

Swedish Body Massage
Body massage is the manipulation of soft body tissue which can improve muscle tone, stiff joints and tight muscles. Swedish massage uses a greater depth a firm pressure to release a build up of toxins. It can also be a relief for aches and pains.

What are the benefits?

• Increased blood flow and circulation
• Stimulates the lymphatic circulation helping any fluid retention
• Relaxes the mind and body
• Improves digestion
• Relieves stiff joints
• Relaxes tight muscles
• Helps to promote sleep
• Encourages deeper and relaxed breathing

Prices

Back , neck and shoulders (30 minutes)---£18
Full body (60 minutes)---£30
Full body with face and scalp (75 minutes)---£35

Indian Head massage

This is an ancient form of healing and relaxation which has been practiced in India for over 5000 years. This treatment involves the back, neck, scalp and face using a variety of massage pressures and techniques. ideal for neck and shoulder tension, headaches and helps alleviate stress

Price

30 - 40 minutes £22

Hot stones massage

This is a style of massage therapy that uses smooth heated stones. The stones are placed along the energy centers of the body which can open up the meridians and help to improve the flow of energy in the body. Benefits of hot stones includes: promotes deep muscle and tissue relaxation, alleviates stress, relieves toxins and pain.

Prices
Back, neck and shoulder (30 - 40 minutes) - £25
Full body (75 minutes) - £40